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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Fitness is more than having a 6 pack. It’s more than looking like the models in the magazines. Fitness is a personal journey. It is a significant relationship with YOUR own health. This blog is designed to introduce you to your BEST self. When you feel good, so many opportunities open up in your life. Confidence within who you are and what you are capable is key through getting healthy and motivating yourself. Let’s inspire and motivate one another to becoming familiar with who we are as individuals and what we can be capable of!</description><title>CarlieStylezFitness</title><generator>Tumblr (3.0; @carliestylezfitness)</generator><link>http://carliestylezfitness.tumblr.com/</link><item><title>oh my many emotions. XO </title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mc5cohNo4x1qcvhqwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;oh my many emotions. XO &lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/40083081958</link><guid>http://carliestylezfitness.tumblr.com/post/40083081958</guid><pubDate>Wed, 09 Jan 2013 03:11:30 -0500</pubDate></item><item><title>Social media vomit....</title><description>Who feels like you can keep up with all of the entities and fields of the ENDLESS variations of the social media feeds? My poor tumblr has been failing to see a fit post from me in the recent months...maybe I have some good excuses in store such as my lap top failed, my traveling has doubled in the past 2 months alone or better yet, I have not worked out in quite some time. None the less I shall not be discouraged only here to offer my condolences for the lack of my posts on here! I hope you are all well and finding that alone time in your life to commit to finding and bettering a more healthy you! XO</description><link>http://carliestylezfitness.tumblr.com/post/27147608753</link><guid>http://carliestylezfitness.tumblr.com/post/27147608753</guid><pubDate>Fri, 13 Jul 2012 17:24:45 -0400</pubDate></item><item><title>fabrevanstard:

shaytards photosets » coopertard

Love this...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5y5wxc8Xa1qgp9xqo1_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m5y5wxc8Xa1qgp9xqo2_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m5y5wxc8Xa1qgp9xqo3_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m5y5wxc8Xa1qgp9xqo4_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m5y5wxc8Xa1qgp9xqo5_r1_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m5y5wxc8Xa1qgp9xqo6_r1_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fabrevanstard.tumblr.com/post/25550879966/shaytards-photosets-coopertard"&gt;fabrevanstard&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://fabrevanstard.tumblr.com/tagged/tardsets"&gt;shaytards photosets&lt;/a&gt; &lt;span&gt;» coopertard&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Love this entirely to much xo &lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/26614994942</link><guid>http://carliestylezfitness.tumblr.com/post/26614994942</guid><pubDate>Fri, 06 Jul 2012 02:17:38 -0400</pubDate></item><item><title>Anything is better than nothing!!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0s7k7jOxW1r6ja4to1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Anything is better than nothing!!&lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/19184374977</link><guid>http://carliestylezfitness.tumblr.com/post/19184374977</guid><pubDate>Mon, 12 Mar 2012 13:07:19 -0400</pubDate></item><item><title>Legs that make me swear and walk awkwardly!! Get it!</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0mm57mtl41r6ja4to1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Legs that make me swear and walk awkwardly!! Get it!&lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/19005480624</link><guid>http://carliestylezfitness.tumblr.com/post/19005480624</guid><pubDate>Fri, 09 Mar 2012 11:36:43 -0500</pubDate></item><item><title>Gettin sexy back</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0iztutPsB1r6ja4to1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Gettin sexy back&lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/18906681681</link><guid>http://carliestylezfitness.tumblr.com/post/18906681681</guid><pubDate>Wed, 07 Mar 2012 12:41:54 -0500</pubDate></item><item><title>Today’s fat burner!!! Who’s in?!</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0fdi4pd2f1r6ja4to1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Today’s fat burner!!! Who’s in?!&lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/18798513187</link><guid>http://carliestylezfitness.tumblr.com/post/18798513187</guid><pubDate>Mon, 05 Mar 2012 13:46:52 -0500</pubDate></item><item><title>Healthy options are everywhere!! Xo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m05upttxPT1r6ja4to1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Healthy options are everywhere!! Xo&lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/18495464367</link><guid>http://carliestylezfitness.tumblr.com/post/18495464367</guid><pubDate>Wed, 29 Feb 2012 10:22:41 -0500</pubDate></item><item><title>This goes for fitness as well. Xo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m04fo1ahpl1r6ja4to1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This goes for fitness as well. Xo&lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/18451552572</link><guid>http://carliestylezfitness.tumblr.com/post/18451552572</guid><pubDate>Tue, 28 Feb 2012 16:00:00 -0500</pubDate></item><item><title>Get up and get moving!!! Xo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzw0gqsoyT1r6ja4to1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Get up and get moving!!! Xo&lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/18180156201</link><guid>http://carliestylezfitness.tumblr.com/post/18180156201</guid><pubDate>Fri, 24 Feb 2012 02:50:50 -0500</pubDate></item><item><title>Choose this over anything!!! You’ll see a difference!!! Xo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lztz9j5sy11r6ja4to1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Choose this over anything!!! You’ll see a difference!!! Xo&lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/18117235116</link><guid>http://carliestylezfitness.tumblr.com/post/18117235116</guid><pubDate>Thu, 23 Feb 2012 00:29:43 -0500</pubDate></item><item><title>3 egg whites, one yolk, asparagus, red bell peppers, avocados,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzs0ozA6PW1r6ja4to1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;3 egg whites, one yolk, asparagus, red bell peppers, avocados, protein and almond milk! Yummy protein! &lt;br/&gt;
#getlean #stayhealthy&lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/18053505080</link><guid>http://carliestylezfitness.tumblr.com/post/18053505080</guid><pubDate>Tue, 21 Feb 2012 23:05:23 -0500</pubDate></item><item><title>
So, this is what being a mom is like! x)
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly0jg0L8vi1r25w0fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;br/&gt;So, this is what being a mom is like! x)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://carliestylezfitness.tumblr.com/post/17978026075</link><guid>http://carliestylezfitness.tumblr.com/post/17978026075</guid><pubDate>Mon, 20 Feb 2012 19:05:36 -0500</pubDate></item><item><title>These 2 are my sisters! XO</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzipp4Z84L1rp0a9bo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;These 2 are my sisters! XO&lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/17977787485</link><guid>http://carliestylezfitness.tumblr.com/post/17977787485</guid><pubDate>Mon, 20 Feb 2012 19:01:44 -0500</pubDate></item><item><title>free stuff for ur butts</title><description>&lt;a href="http://youtu.be/f1ZxhtSu-rc"&gt;free stuff for ur butts&lt;/a&gt;</description><link>http://carliestylezfitness.tumblr.com/post/17976393738</link><guid>http://carliestylezfitness.tumblr.com/post/17976393738</guid><pubDate>Mon, 20 Feb 2012 18:39:03 -0500</pubDate></item><item><title>I have not been kidnapped!</title><description>&lt;p&gt;Darlings!!! I just want you to know I am still here and working harder than ever to get some fitness tips coming your way!! Have you given up on me?! Recently I have decided to cut dairy and sugar out of my diet. Meaning&amp;#8230;. I went to subway and did not get cheese on my sandwich, at dinner I opt ranch out for a vinaigrette, I choose almond milk instead of milk, and no more yogurt. I have upped my protein with protein shakes (video on the most amazing protein shake to come) as well as veggies. I have committed to working out everyday and drinking more water. Not drastic crazy expectations but small changes and I am already seeing great results!? Who agrees?! What are your tricks/tips/trades! LOVE YOU! ALSO!! I am giving away some fitness energy supps that I love. Natural energy that helps replace your electrolytes, vitamins included!!! ZIPFIZZ! It&amp;#8217;s awesome. Check out the video for a free giveaway! XO&lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/17976366214</link><guid>http://carliestylezfitness.tumblr.com/post/17976366214</guid><pubDate>Mon, 20 Feb 2012 18:38:37 -0500</pubDate></item><item><title>5 minute calorie burner included!</title><description>&lt;a href="http://www.youtube.com/watch?v=k3tartMIaCQ"&gt;5 minute calorie burner included!&lt;/a&gt;</description><link>http://carliestylezfitness.tumblr.com/post/14686853792</link><guid>http://carliestylezfitness.tumblr.com/post/14686853792</guid><pubDate>Fri, 23 Dec 2011 16:29:39 -0500</pubDate></item><item><title>BEAUTIFUL MAN</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwhqssDAD01r53ku4o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;BEAUTIFUL MAN&lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/14501046645</link><guid>http://carliestylezfitness.tumblr.com/post/14501046645</guid><pubDate>Tue, 20 Dec 2011 02:16:21 -0500</pubDate></item><item><title>santa baby!? :) love me some pink!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lwhmx1T68A1qev1moo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;santa baby!? :) love me some pink!&lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/14500975826</link><guid>http://carliestylezfitness.tumblr.com/post/14500975826</guid><pubDate>Tue, 20 Dec 2011 02:13:43 -0500</pubDate></item><item><title>I’m loving the colored jeans. Just bought some royal blue...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwh6j63fs21qdl0pso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I’m loving the colored jeans. Just bought some royal blue and coral jeans from target for $30. Stretchy and flattering. Check them out. XO&lt;/p&gt;</description><link>http://carliestylezfitness.tumblr.com/post/14500946842</link><guid>http://carliestylezfitness.tumblr.com/post/14500946842</guid><pubDate>Tue, 20 Dec 2011 02:12:38 -0500</pubDate></item></channel></rss>
